Power of the Paddle


View the DVD



Upcoming Events

June 26, 2010


Inn on the Lake 9th Annual Winetasting in support of CBCF Atlantic Chapter
7PM-9PM
Inn on the Lake
Dining Room Deck

Tickets: $45.00 per person and are available at the Inn on the Lake or from a CBCF representative (Must be 19 years of age or older)
Information: 902-861-3480


August 8, 2010


9th Annual Artful Garden
Century House seaside garden
5206 Hwy 329
Blandford, NS

10am - 5pm
Admission: $10.00
Tickets available at the garden gate or 1-888-680-8808
No rain date
Directions: From Hwy 103 exit 6 (scenic route) or exit 7 (express route) to Hwy 329

For Sale

Baby Dragon Boat - 30ft. long


Seats 10
Mahogany plywood coated in epoxy
Price includes custom built trailer, steering oar and drum seat.
$3,500.00 "As is, where is"

For additional info contact Lee MacDonald
902-889-2261 or mac.jeddore@ns.sympatico.ca

Brochure


View Brochure


Circle of Strength

The Circle of Strength is a ritual before practices and races to help ground and focus the team.

The team members form a circle, holding hands and the leader begins:


Relax and take some deep breaths.

Feel your body and mind slow down and be still.

Think for a moment about how we all came to be here, about the race we've won and will keep on winning.

Remember the strength, courage and determination that it took for you to win that race and how that will always be more important than any dragon boat race.

Feel how it radiates around this circle.

Multiply that strength by 70 plus and feel the power whenever you feel anxious or afraid.

Remember to send some healing positive energy to all the buddies dealing with cancer yet again.

They receive it and it helps them greatly.

WE MUST KEEP MOVING FORWARD ALWAYS TOGETHER WITH ALL OF OUR STRENGTH.




Contributed by Lee MacDonald
March, 2007